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Senior Yoga Classes

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YOGA CLASSES
Does arthritis pain & stiffness affect your activities? Do you want to be more flexible and gain better balance? Are strong bones important? Of course they are and Yoga can help! Have you already participated in a Seniority Yoga class and been waiting for the next session to be scheduled? Perhaps you?ve been thinking about Yoga as a new way to stretch your workouts (pun was intended!).


*Gentle Yoga builds on your own flexibility and balance. This class will include "mat work" and use of a chair. Don't let the idea of "mat work" scare you!
 
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Fee: $0.00
 
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Register Section Name Date Time Location Open Slots
  Senior Gentle Yoga  05/31/2019 - 07/05/2019  11:00 AM - 12:00 PM  Trihealth Early Learning Ctr